Are the vibes off in your office?
Work Vibes is a monthly advice column offering practical tips to help managers and teams make small daily habit changes that lead to a healthier workplace.

Three Steps Towards Healthier Boundaries At Work.
My boss communicates with me via text all day long. I wake up to early morning texts, am asked to hop on calls multiple times a day, and get text messages throughout the evening. It feels like it never ends. I don’t know what to do. I am exhausted and stressed about maintaining the communication at all hours because I don’t want to lose my job.

Is It Time To Reflect On Your Email Etiquette?
Dear Tanja,
I’ve received feedback that my emails are off-putting. Do you have any tips on how to avoid offending people through email?

Do This One Thing To Invite Balance In Your Life
Dear Tanja,
I am a solopreneur and do not take time off. I can’t get myself to turn down a client. I need a break, but feel fortunate to have work offers. Before I know it, every single day of the month is booked, and in between appointments, I’m running the business. What advice do you have to get out of this cycle? I know it is not sustainable.
