Are the vibes off in your office?

Work Vibes is a monthly advice column offering practical tips to help managers and teams make small daily habit changes that lead to a healthier workplace. 

Three Steps Towards Healthier Boundaries At Work.
Tanja Schroeder Tanja Schroeder

Three Steps Towards Healthier Boundaries At Work.

My boss communicates with me via text all day long. I wake up to early morning texts, am asked to hop on calls multiple times a day, and get text messages throughout the evening. It feels like it never ends. I don’t know what to do. I am exhausted and stressed about maintaining the communication at all hours because I don’t want to lose my job. 

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Do This One Thing To Invite Balance In Your Life
Tanja Schroeder Tanja Schroeder

Do This One Thing To Invite Balance In Your Life

Dear Tanja,

I am a solopreneur and do not take time off. I can’t get myself to turn down a client. I need a break, but feel fortunate to have work offers. Before I know it, every single day of the month is booked, and in between appointments, I’m running the business. What advice do you have to get out of this cycle? I know it is not sustainable. 

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